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I AM | Jen Wilson, here to help you feel better in your body & mind. I do this through my book\u00a0<\/span>9 Rules to Sort Your Shit,<\/span><\/a>\u00a0my classes as a\u00a0<\/span>Yoga & Pilates teacher<\/span><\/a>, Meditation teacher, Reiki Healer, and creator of\u00a0<\/span>The Healing Rebel programme\u00a0<\/span><\/a><\/p>

I am passionate about helping people optimise their health, to move and feel better. A big focus is on teaching women how to rest and relax without guilt!\u00a0\u00a0<\/span><\/p>

Total clich\u00e9, but (I love a clich\u00e9): We are searching for our true self\u2026Everything we need is within us.<\/span><\/p>

That\u2019s not to say we can want or have nice things, relationships, money\u2026 we can have all of that, but we need to have the right things that bring us joy, the friends and relationships that lift us up, help us to shine like the stars that we are.<\/span><\/p>"},"title":{"id":3494731,"value":null},"subTitle":{"id":3494732,"value":null},"paragraph1":{"id":3494733,"value":null},"paragraph2":{"id":3494734,"value":null},"paragraph3":{"id":3494735,"value":null},"ratio":{"id":3494736,"value":"short"}}}],"properties":{"title":{"id":3493261,"value":"I Am Jen Wilson"},"description":{"id":3493262,"value":"In a world of stress and busy-ness we need more and more to create spaces for ourselves to bring stillness, quiet, calm in to our lives.\n\nYoga, Pilates, Meditation, Books, Workshops, Retreats, Warrior Woman Project\u00ae all here just for you."},"ogImage":{"id":3493263,"value":"https:\/\/images.podos.io\/qulv30vgv2mmvgsvslhayffo7mljeuglvxecpqu21ugdocky.jpeg.jpg?w=1200&h=auto"},"userSaved":{"id":3579341,"value":"1"},"isStorePage":{"id":4250044,"value":"1"}},"labels":[],"published":1,"sitemap":1,"divisionId":121897,"edited":true}